Kelly Greer, Registered Dietitian
Hi my name is Kelly Greer, registered dietitian – owner and founder of Nutrigal. I’m a lover of nature, volleyball and all things wondrous and spiritual. I believe that the mind, body and spirit work together to keep us healthy and whole. I believe that every woman has the right to the best health care, the most updated information and as much time as she needs to explain her health care concerns. She deserves to know all her treatment options especially during times of hormonal upheaval. Our health care system is broken and well-intentioned doctors do not have the time or the energy to help guide patients through the crucial life-style changes that are the foundation to a happy, healthy life.
It is my mission to help women gently move themselves back into hormone balance to help them regain their energy levels, zest for life and a happy healthy body.
If you’re struggling with a health condition, emotional eating, sleepless nights, relentless fatigue, mood swings and feel like you’re caught in a downward spiral of weight gain and poor health then you’ve come to the right place. I know how you feel, have been through my own challenges and know what it takes to make nutrition and life-style changes that stick.
As a registered dietitian with 17 years of experience in addiction, mental health and family medicine I will be your nutrition coach, your health advocate, and your liaison to other health care practitioners. I will also be an empathetic ear, a gentle motivator and your biggest cheer leader.
If you are ready to make a change in your life and you would like to discuss your treatment options click here to book your free hormone focused nutrition assessment. I have a number of group and one-on-one packages to suit all client needs. If you have any questions at all please send me an email to firstname.lastname@example.org.
Kelly aka Nutrigal
- Menopause – weight loss & symptom relief
- Peri-menopause – weight loss & symptom relief
- PMS – women of all ages
- Polycystic Ovarian Syndrome
- Emotional Eating- groups offered
- Weight loss for men and women
- Food allergies
- Irritable Bowel Syndrome
- Gastroesophageal reflux
- Elevated cholesterol
- High blood pressure
- Mood and anxiety
My 12-week Body Beautiful Weight Loss Program is designed just for you. It isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking supplements. It’s a program based on real foods, for real people who want real results.FIND OUT MORE
From the Blog
Two days ago I was wandering through Loblaws picking up a few groceries. Normally I avoid the Hallowe’en display knowing that candy is a trigger food for me. That means if I have candy in my home and I eat some of it, I can’t stop at just one serving. That is also why I […]
Have you ever heard the words “Eat Less and Exercise More” in response to your concerns about recent weight changes in your body? Was it your doctor, mother, boyfriend or spouse? Did it frustrate you? Have you been trying this method and getting absolutely zero results?When it comes to hormone health and weight loss, extreme […]
A sign that a you might be dealing with a hormonal imbalance is insulin resistance symptoms. Reliance on a highly refined carbohydrate diet not only makes you fat it increases your risk of heart disease, diabetes, and ultimately cancer. Scientists have shown that refined carbohydrates and sugars trigger the secretion of dozens of hormones that […]