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  1. Viny
    August 24, 2015 @ 2:34 pm

    Excellent post, very informative. I agree that what we eat plays a major role in our body’s chemistry and hormone balance. I also believe that emotional health and stress play a major role in our physical body chemistry. Although this is not always obvious.


    • miznutrigal
      August 24, 2015 @ 3:52 pm

      Thank you Viny. You’ve hit the nail on the head regarding your comment about stress. Stress is so elusive in our society we often don’t even realize the impact on health. I spend a lot of my time asking clients about their thoughts and how they lead to relentless stress. It’s a huge topic that we as practitioners need to address. Thank you for your comment. In health, Kelly


      • Viny
        August 24, 2015 @ 3:58 pm

        I get the feeling your a health coach.

        I really feel that everything in this physical reality begins on an emotional /mental /spiritual level. I’m sure you’ve seen how clients improve so dramatically when they just have someone like you to talk to.


        • miznutrigal
          August 24, 2015 @ 4:26 pm

          Absolutely, tho my designation is Registered Dietitian I believe you cannot address the physical without addressing the emotional/mental/spiritual. I consider myself a coach through and through. Thank you again for your thoughtful comments. It sounds like you are on the same path. Kelly


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