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  1. Laura Tucker
    November 23, 2016 @ 5:07 pm

    Kelly, I love this post! It’s so important to up the self care when emotions run high. I might suggest a cel phone free Christmas for my family. There are a couple of us who would probably find it a challenge. Also, the healthy crock pot meal has been a game-changer for us. By following the mix and match recipe you shared in the Body Beautiful Program my weekly lunch dilemma has become a thing of the past.


    • admin
      November 23, 2016 @ 5:14 pm

      Hey Laura, glad you enjoyed the article! I think that’s a great idea for Christmas! I think my nephews might faint 🙂 I’m so glad that the crock pot meal is helping you. It has also been a game changer for me! I always know there is SOMETHING healthy to eat in my fridge!


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