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Kelly is passionate about her specialty: women’s hormonal health and healing. She uses a gentle and soulful approach combined with years of clinical experience to empower positive change in the lives of her clients. She provides a safe and nurturing haven to allow for open and honest communication, which enlightens, educates, and inspires optimum health.

Kelly facilitates empowering Body Beautiful Weight Loss & Nutrition Programs which provide both nutritional guidance for women and supportive tools and skills to promote long-term change.

Kelly’s gift lies in meeting you where you are and supporting you in the exact way that’s needed and helpful. Using her experience, intuition and knowledge she helps you develop a plan that works for you.

Look for her inspirational speaking engagements which demystify the rapidly growing body of knowledge in the nutrition field about hormone health.

And of course Kelly is available for one-on-one nutritional counselling.

Kelly holds a BASc. in Nutrition and a BA in Psychology. She is a member of Dietitians of Canada and of the College of Dietitians of Ontario.

Email Kelly: MsNutrigal@gmail.com

Phone: 416-258-3596



  • Menopause – weight loss & symptom relief
  • Peri-menopause – weight loss & symptom relief
  • PMS – women of all ages
  • Pregnancy
  • Polycystic Ovarian Syndrome


  • Emotional Eating- groups offered
  • Weight loss for men and women


  • Celiac
  • Food allergies
  • Irritable Bowel Syndrome


  • Constipation
  • Colitis
  • Gastroesophageal reflux


  • Elevated cholesterol
  • Gout
  • Arthritis
  • Acne
  • High blood pressure
  • Mood and anxiety
  • Addiction