To all my wonderful clients and friends: After 20 years in the nutrition field, I’ve decided to embark on a new journey, and will no longer be offering nutritional counselling. Getting to know each of you has been amazing, and I thank you all for your support. As for what’s next for me, big dreams are coming true, and I’m looking forward to sharing more when the time is right. Take care, Kelly
When was the last time you woke up bright-eyed and bushy-tailed, eager to face the day with an abundance of energy? When did you last sleep soundly through the night not waking up at 4 a.m. to the glowing light of your alarm clock? When were you last comfortable in your body, not dreading some […]
As a dietitian studying the impact of hormones, I see remarkable success when a woman is treated holistically as an individual. The weight loss equation is not about calories in/calories out. Some of the most renown hormone specialists in North America are revolutionizing the way we look at weight loss. In her recent book, A […]